Aikido Techniques

katate dori tenkan entrance (grabbed) sumi entrance (grabbed) sumi otoshi (basic) sit fall katate dori tenkan entrance (grabbed) sumi entrance (grabbed) sumi otoshi (hiji) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) sumi otoshi (inside shoulder) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) sumi otoshi (outside shoulder) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) sumi otoshi (head) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) koshinage (morote seoinage) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) koshinage (arm around waist) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) omote uchi zempo nage zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo omote ikkyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance nikkyo nikkyo ura finish nikkyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance nikkyo nikkyo omote finish nikkyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo ura sankyo seated pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo omote sankyo standing pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo zempo nage zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo bring behind aiki otoshi zempo (?) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo bring behind koshinage (on upper arm?) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo bring behind tai otoshi (over leg) tai otoshi finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance nikkyo-sankkyo combo nikkyo-sankkyo zempo katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned direct downward throw katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shihonage shihonage throw (regular) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shihonage shihonage throw (high) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance udekimonage udekimonage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance kokyo nage kokyo nage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shiho koshinage (hand at center) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance omote iriminage iriminage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance koshinage (kata guruma) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance sukui nage entrance koshinage (sukui nage) sukui nage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance arm bar (over shoulder) shiho zempo nage zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) yonkyo entrance yonkyo ura yonkyo pin (standing) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) yonkyo entrance yonkyo omote yonkyo pin (standing) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance ikkyo omote ikkyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance nikkyo nikkyo ura finish nikkyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance nikkyo nikkyo omote finish nikkyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo ura sankyo seated pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo omote sankyo standing pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo zempo nage zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo bring behind aiki otoshi zempo (?) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo bring behind koshinage (on upper arm?) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo bring behind tai otoshi (over leg) tai otoshi finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance yonkyo entrance yonkyo ura yonkyo pin (standing) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance yonkyo entrance yonkyo omote yonkyo pin (standing) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance iriminage continuance iriminage throw iriminage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) ikkyo ura entrance iriminage continuance iriminage full entrance throw irimi full entrance finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) gokyo entrance gokyo omote gokyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) gokyo entrance gokyo ura gokyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) rokyo omote rokyo pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) uchi mawari (grabbed) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) uchi mawari (grabbed) kaiten nage continuance kaiten nage omote kaiten nage throw katate dori tenkan entrance (grabbed) sumi entrance (grabbed) uchi mawari (grabbed) kaiten nage continuance kaiten nage ura kaiten nage throw katate dori tenkan entrance (grabbed) sumi entrance (grabbed) uchi mawari (grabbed) arm bar continuance arm bar arm bar pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) uchi mawari (grabbed) koshi nage (past head) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) kaiten nage continuance kaiten nage omote kaiten nage throw katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) kaiten nage continuance kaiten nage ura kaiten nage throw katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) arm bar continuance arm bar arm bar pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance yonkyo omote yonkyo pin (standing) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance sankyo-like (omote) sankyo seated pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance sankyo-like (ura) sankyo seated pin katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (hiji) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (inside shoulder) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (outside shoulder) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (head) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo koshinage (morote seoinage) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo koshinage (arm around waist) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shihonage shihonage throw (regular) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shihonage shihonage throw (high) katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance udekimonage udekimonage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance kokyo nage kokyo nage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shiho koshinage (hand at center) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance omote iriminage iriminage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance koshinage (kata guruma) koshinage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance sukui nage entrance koshinage (sukui nage) sukui nage finish katate dori tenkan entrance (grabbed) sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance arm bar (over shoulder) shiho zempo nage zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) hiji continuance hijinage throw katate dori tenkan entrance (grabbed) sumi entrance (grabbed) hiji continuance sumi otoshi (outside shoulder) zempo nage katate dori tenkan entrance (grabbed) sumi entrance (grabbed) hiji continuance tai otoshi (over leg) tai otoshi finish katate dori tenkan entrance (grabbed) shihonage shihonage throw (regular) katate dori tenkan entrance (grabbed) shihonage shihonage throw (high) katate dori tenkan entrance (grabbed) hook_arm zempo nage katate dori tenkan entrance (grabbed) continue temkan (180 deg) kokyo nage (grabbed) kokyo nage finish katate dori tenkan entrance (grabbed) continue temkan (180 deg) zempo nage katate dori kokyo nage (grabbed) kokyo nage finish katate dori sumi entrance (grabbed) sumi otoshi (basic) sit fall katate dori sumi entrance (grabbed) sumi otoshi (hiji) zempo nage katate dori sumi entrance (grabbed) sumi otoshi (inside shoulder) zempo nage katate dori sumi entrance (grabbed) sumi otoshi (outside shoulder) zempo nage katate dori sumi entrance (grabbed) sumi otoshi (head) katate dori sumi entrance (grabbed) koshinage (morote seoinage) koshinage finish katate dori sumi entrance (grabbed) koshinage (arm around waist) koshinage finish katate dori sumi entrance (grabbed) omote uchi zempo nage zempo nage katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo omote ikkyo pin katate dori sumi entrance (grabbed) ikkyo omote entrance nikkyo nikkyo ura finish nikkyo pin katate dori sumi entrance (grabbed) ikkyo omote entrance nikkyo nikkyo omote finish nikkyo pin katate dori sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo ura sankyo seated pin katate dori sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo omote sankyo standing pin katate dori sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo zempo nage zempo nage katate dori sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo bring behind aiki otoshi zempo (?) zempo nage katate dori sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo bring behind koshinage (on upper arm?) koshinage finish katate dori sumi entrance (grabbed) ikkyo omote entrance sankyo hand change sankyo sankyo bring behind tai otoshi (over leg) tai otoshi finish katate dori sumi entrance (grabbed) ikkyo omote entrance nikkyo-sankkyo combo nikkyo-sankkyo zempo katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned direct downward throw katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shihonage shihonage throw (regular) katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shihonage shihonage throw (high) katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance udekimonage udekimonage finish katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance kokyo nage kokyo nage finish katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shiho koshinage (hand at center) koshinage finish katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance omote iriminage iriminage finish katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance koshinage (kata guruma) koshinage finish katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance sukui nage entrance koshinage (sukui nage) sukui nage finish katate dori sumi entrance (grabbed) ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance arm bar (over shoulder) shiho zempo nage zempo nage katate dori sumi entrance (grabbed) yonkyo entrance yonkyo ura yonkyo pin (standing) katate dori sumi entrance (grabbed) yonkyo entrance yonkyo omote yonkyo pin (standing) katate dori sumi entrance (grabbed) ikkyo ura entrance ikkyo omote ikkyo pin katate dori sumi entrance (grabbed) ikkyo ura entrance nikkyo nikkyo ura finish nikkyo pin katate dori sumi entrance (grabbed) ikkyo ura entrance nikkyo nikkyo omote finish nikkyo pin katate dori sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo ura sankyo seated pin katate dori sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo omote sankyo standing pin katate dori sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo zempo nage zempo nage katate dori sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo bring behind aiki otoshi zempo (?) zempo nage katate dori sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo bring behind koshinage (on upper arm?) koshinage finish katate dori sumi entrance (grabbed) ikkyo ura entrance sankyo hand change sankyo sankyo bring behind tai otoshi (over leg) tai otoshi finish katate dori sumi entrance (grabbed) ikkyo ura entrance yonkyo entrance yonkyo ura yonkyo pin (standing) katate dori sumi entrance (grabbed) ikkyo ura entrance yonkyo entrance yonkyo omote yonkyo pin (standing) katate dori sumi entrance (grabbed) ikkyo ura entrance iriminage continuance iriminage throw iriminage finish katate dori sumi entrance (grabbed) ikkyo ura entrance iriminage continuance iriminage full entrance throw irimi full entrance finish katate dori sumi entrance (grabbed) gokyo entrance gokyo omote gokyo pin katate dori sumi entrance (grabbed) gokyo entrance gokyo ura gokyo pin katate dori sumi entrance (grabbed) rokyo omote rokyo pin katate dori sumi entrance (grabbed) uchi mawari (grabbed) zempo nage katate dori sumi entrance (grabbed) uchi mawari (grabbed) kaiten nage continuance kaiten nage omote kaiten nage throw katate dori sumi entrance (grabbed) uchi mawari (grabbed) kaiten nage continuance kaiten nage ura kaiten nage throw katate dori sumi entrance (grabbed) uchi mawari (grabbed) arm bar continuance arm bar arm bar pin katate dori sumi entrance (grabbed) uchi mawari (grabbed) koshi nage (past head) koshinage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) zempo nage katate dori sumi entrance (grabbed) soto mawari (grabbed) kaiten nage continuance kaiten nage omote kaiten nage throw katate dori sumi entrance (grabbed) soto mawari (grabbed) kaiten nage continuance kaiten nage ura kaiten nage throw katate dori sumi entrance (grabbed) soto mawari (grabbed) arm bar continuance arm bar arm bar pin katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance yonkyo omote yonkyo pin (standing) katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance sankyo-like (omote) sankyo seated pin katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance sankyo-like (ura) sankyo seated pin katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance zempo nage katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (hiji) zempo nage katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (inside shoulder) zempo nage katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (outside shoulder) zempo nage katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (head) katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo koshinage (morote seoinage) koshinage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo koshinage (arm around waist) koshinage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shihonage shihonage throw (regular) katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shihonage shihonage throw (high) katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance udekimonage udekimonage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance kokyo nage kokyo nage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shiho koshinage (hand at center) koshinage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance omote iriminage iriminage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance koshinage (kata guruma) koshinage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance sukui nage entrance koshinage (sukui nage) sukui nage finish katate dori sumi entrance (grabbed) soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance arm bar (over shoulder) shiho zempo nage zempo nage katate dori sumi entrance (grabbed) hiji continuance hijinage throw katate dori sumi entrance (grabbed) hiji continuance sumi otoshi (outside shoulder) zempo nage katate dori sumi entrance (grabbed) hiji continuance tai otoshi (over leg) tai otoshi finish katate dori step back ikkyo omote entrance ikkyo omote ikkyo pin katate dori step back ikkyo omote entrance nikkyo nikkyo ura finish nikkyo pin katate dori step back ikkyo omote entrance nikkyo nikkyo omote finish nikkyo pin katate dori step back ikkyo omote entrance sankyo hand change sankyo sankyo ura sankyo seated pin katate dori step back ikkyo omote entrance sankyo hand change sankyo sankyo omote sankyo standing pin katate dori step back ikkyo omote entrance sankyo hand change sankyo sankyo zempo nage zempo nage katate dori step back ikkyo omote entrance sankyo hand change sankyo sankyo bring behind aiki otoshi zempo (?) zempo nage katate dori step back ikkyo omote entrance sankyo hand change sankyo sankyo bring behind koshinage (on upper arm?) koshinage finish katate dori step back ikkyo omote entrance sankyo hand change sankyo sankyo bring behind tai otoshi (over leg) tai otoshi finish katate dori step back ikkyo omote entrance nikkyo-sankkyo combo nikkyo-sankkyo zempo katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned direct downward throw katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shihonage shihonage throw (regular) katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shihonage shihonage throw (high) katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance udekimonage udekimonage finish katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance kokyo nage kokyo nage finish katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance shiho koshinage (hand at center) koshinage finish katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance omote iriminage iriminage finish katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance koshinage (kata guruma) koshinage finish katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance sukui nage entrance koshinage (sukui nage) sukui nage finish katate dori step back ikkyo omote entrance ikkyo uchi ikkyo uchi turned shihonage entrance arm bar (over shoulder) shiho zempo nage zempo nage katate dori step back ikkyo ura entrance ikkyo omote ikkyo pin katate dori step back ikkyo ura entrance nikkyo nikkyo ura finish nikkyo pin katate dori step back ikkyo ura entrance nikkyo nikkyo omote finish nikkyo pin katate dori step back ikkyo ura entrance sankyo hand change sankyo sankyo ura sankyo seated pin katate dori step back ikkyo ura entrance sankyo hand change sankyo sankyo omote sankyo standing pin katate dori step back ikkyo ura entrance sankyo hand change sankyo sankyo zempo nage zempo nage katate dori step back ikkyo ura entrance sankyo hand change sankyo sankyo bring behind aiki otoshi zempo (?) zempo nage katate dori step back ikkyo ura entrance sankyo hand change sankyo sankyo bring behind koshinage (on upper arm?) koshinage finish katate dori step back ikkyo ura entrance sankyo hand change sankyo sankyo bring behind tai otoshi (over leg) tai otoshi finish katate dori step back ikkyo ura entrance yonkyo entrance yonkyo ura yonkyo pin (standing) katate dori step back ikkyo ura entrance yonkyo entrance yonkyo omote yonkyo pin (standing) katate dori step back ikkyo ura entrance iriminage continuance iriminage throw iriminage finish katate dori step back ikkyo ura entrance iriminage continuance iriminage full entrance throw irimi full entrance finish katate dori step back yonkyo entrance yonkyo ura yonkyo pin (standing) katate dori step back yonkyo entrance yonkyo omote yonkyo pin (standing) katate dori step back gokyo entrance gokyo omote gokyo pin katate dori step back gokyo entrance gokyo ura gokyo pin katate dori step back step forward, raise hand shihonage shihonage throw (regular) katate dori step back step forward, raise hand shihonage shihonage throw (high) katate dori step back step forward, raise hand zempo nage katate dori step back hiji kime entrance zempo nage katate dori step back hiji kime entrance hiji kime koshinage katate dori step forward, raise hand shihonage shihonage throw (regular) katate dori step forward, raise hand shihonage shihonage throw (high) katate dori step forward, raise hand zempo nage katate dori shihonage entrance shihonage shihonage throw (regular) katate dori shihonage entrance shihonage shihonage throw (high) katate dori shihonage entrance udekimonage udekimonage finish katate dori shihonage entrance kokyo nage kokyo nage finish katate dori shihonage entrance shiho koshinage (hand at center) koshinage finish katate dori shihonage entrance omote iriminage iriminage finish katate dori shihonage entrance koshinage (kata guruma) koshinage finish katate dori shihonage entrance sukui nage entrance koshinage (sukui nage) sukui nage finish katate dori shihonage entrance arm bar (over shoulder) shiho zempo nage zempo nage katate dori irimi entrance (break grip) iriminage continuance iriminage throw iriminage finish katate dori irimi entrance (break grip) iriminage continuance iriminage full entrance throw irimi full entrance finish katate dori irimi entrance (break grip) kote geishi (omote) kote geishi throw (omote) kote geishi finish kote geishi pin (front) katate dori irimi entrance (break grip) kote geishi (omote) kote geishi throw (omote) kote geishi finish kote geishi pin (side) katate dori irimi entrance (break grip) kote geishi (ura) kote geishi throw (ura) kote geishi finish kote geishi pin (front) katate dori irimi entrance (break grip) kote geishi (ura) kote geishi throw (ura) kote geishi finish kote geishi pin (side) katate dori irimi entrance (break grip) juji nage entrance juji nage continuance juji nage throw katate dori irimi entrance (break grip) blend (palm up) turn and throw katate dori irimi entrance (break grip) elbow lock kokyo nage kokyo nage finish katate dori irimi entrance (break grip) elbow lock choke katate dori irimi entrance (break grip) elbow lock locked kote geishi locked kote geishi throw locked kote geishi pin katate dori reverse kote geishi reverse kote geishi throw katate dori soto mawari (grabbed) zempo nage katate dori soto mawari (grabbed) kaiten nage continuance kaiten nage omote kaiten nage throw katate dori soto mawari (grabbed) kaiten nage continuance kaiten nage ura kaiten nage throw katate dori soto mawari (grabbed) arm bar continuance arm bar arm bar pin katate dori soto mawari (grabbed) yonkyo continuance yonkyo omote yonkyo pin (standing) katate dori soto mawari (grabbed) yonkyo continuance sankyo-like (omote) sankyo seated pin katate dori soto mawari (grabbed) yonkyo continuance sankyo-like (ura) sankyo seated pin katate dori soto mawari (grabbed) yonkyo continuance zempo nage katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (hiji) zempo nage katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (inside shoulder) zempo nage katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (outside shoulder) zempo nage katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo sumi otoshi (head) katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo koshinage (morote seoinage) koshinage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo koshinage (arm around waist) koshinage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shihonage shihonage throw (regular) katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shihonage shihonage throw (high) katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance udekimonage udekimonage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance kokyo nage kokyo nage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance shiho koshinage (hand at center) koshinage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance omote iriminage iriminage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance koshinage (kata guruma) koshinage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance sukui nage entrance koshinage (sukui nage) sukui nage finish katate dori soto mawari (grabbed) yonkyo continuance uchi yonkyo shihonage entrance arm bar (over shoulder) shiho zempo nage zempo nage katate dori arc hand to shoulder iriminage throw iriminage finish katate dori hiji continuance hijinage throw katate dori hiji continuance sumi otoshi (outside shoulder) zempo nage katate dori hiji continuance tai otoshi (over leg) tai otoshi finish katate dori raise hand turn and cut zempo nage katate dori raise hand irimi omote entrance iriminage throw iriminage full entrance throw irimi full entrance finish